Welcome.
You have found a unique, person-centred, face to face and online therapy service based in North East Aberdeenshire, Scotland.
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Life is an ever changing experience.
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​There are times when you may feel like you have lost your flight path.​
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Need some space to process and find your positive self, but not sure where to start?​
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How about booking some counselling?
​​Be accepted, listened to and supported while surrounded in a safe, beautiful setting.
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Let yourself experience genuine caring, confidential healing
with no judgement.​
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If you feel ready, make that move and embark on a special journey towards finding your own inner self, peace and love.
Empower yourself. You be you again.​​​
Want to try counselling with me?​
Step 1 - Email to book an initial online meet - 20 minutes, free of charge.
I explain how I work, you can ask questions.
Feel if you like the connection.
Step 2 - Choose the setting, date, time and pay.
​Step 3 - Turn up. ​​​​
Choice of settings.
Yurt
Mongolian yurt in a fab coastal private garden location. There is a wood burning stove and a relaxed peaceful ambiance.
Online
Be in your own best safe place while we meet online.
Outdoors
Maybe you prefer being outdoors. We can walk and talk using safe, risk assessed locations in coastal countryside.
Here's a bit of info about me..
My best things are family, animals, nature, communication and creativity.
Started off at Aberdeen University did MA History of Art then I worked in media and the arts for 10 years in London and Aberdeen.
Collieston became home in 2000 and I have been here ever since.
As a mum of 4, ​career life has been based around home life. My path has evolved naturally. Distance studying child development with Dundee University, registered childminding, school nursery practitioner, Playgroup Manager, Forest School Practitioner Leader for kids learning and playing wild in forests and beaches.
After lockdown, I graduated with PG Dip in Person-Centred Counselling from Aberdeen University.
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I continue finding new ways of communicating and being.
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In 2024 - Equi Scotia Equine Facilitated Learning Introduction Course showed me the power and healing presence of horses.
- I joined GREC in Aberdeen, as a volunteer Counsellor. GREC's Counselling with a Translator course so I could work with clients who did not speak English.
In January 2025 I graduated with APCCA as a Certificate Practitioner of Person Centred Creative Arts. Creative arts therapeutically release unconscious thoughts and feelings which can help make connections for personal growth and healing
My approach is a belief you are the expert of your own life.
I will listen, help you feel brave and be there while you create your unique way forwards.
We can talk, we can walk, we can sit and be.
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That's a sense of my vibe.
I'm offering a genuine, caring place of acceptance for you to process what's going in your world.
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Also available to book
​Therapeutic Person-Centred Creative Art Sessions.
One to one in-person in the yurt or online.
Bringing art into person centred therapy adds an individual creative soothing mix to your process and journey. ​You may gain insights into new ways of feeling, seeing and being to help you find your path again. It is a mindful relaxing approach to feeling whole.
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A Person-Centred Therapeutic Creative art session with me involves a guided meditation for you to get your physical/emotional self settled feeling calm and grounded. Then in your own time, I would invite to use art materials of your choice to create what came up for you.
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You do not have to be an artist.
​You are the creator of your life.
​Let it happen.​
​Afterwards we talk about your creation.
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I may reflect your words and ask you what these mean to you.
​In theory terms this is called 'reflecting and bridging'.
​There is no judgement or critique on your art, feelings, actions or life.
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There is only acceptance, empathy and unconditional positive regard.
For you, from me.
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Therapy with me is a collaborative process, we will do what feels right for you.
Well-being and therapeutic creative arts group.
​Begin with a guided meditative talk from me. This will involve some seated relaxing breathing, a body scan awareness, or a guided visualisation. I will invite you to use art materials to create what comes up for you. After we talk, listen, share, here you can be accepted with no artistic judgments.
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Relax, Create, Express and 'Be'.​
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Monthly sessions
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7pm - 8.30pm Tuesday, Online
10.30am - 12pm Saturday, Yurt.
8 spaces per group. £20 pp each
Email for next dates.
When you are ready, email me to book your initial free online chat. ​
You can ask me more info, see what connection feels right for you.
​I look forward hearing from you.
Sending kind thoughts,
Jessica.
Holistic Services Insurance
GPDR registered
ICO Ref: ZA370272​
PVG registered
Tomorrow is a new day.
Make your tomorrow feel better.
